Massive Confidence – Lifelong Fitness with AEGIS

Ninja Tots

Ages 3 to 5

For pre-school and new to school children. Our Tots program is designed to build essential skills in 5 key development areas:

• Self Help Skills – Build independence and co-dependence
• Thinking Skills – Problem solving & decision making
• Motor Skills – Motor, balance & coordination skills
• Socialisation Skills – Confidence in communication
• Language Skills – Clarity & Confidence in speech

Tots love the fun stuff we do, and you’ll love the life skills they learn.

Try us for FREE for 30 days

Children’s Classes

Ages 6 and up

Kids love our fast paced and dynamic classes. Parents love their confidence and ability growing. Our programs develop 5 key skills:

• Heart Skills – Emotional control, confidence & fear management
• Mind Skills – Problem solving, thinking and decision making
• Body skills – Strength, fitness & coordination
• Spirit Skills – Awareness & thoughtfulness of others
• Balance Skills – How to balance in mind, body & spirit

They’ll love the fun stuff they do, and you’ll love the life skills they learn.

Try us for FREE for 30 days

Family Classes

Ideal for Families

Great parents lead by example. Great kids want to follow that example.
We focus on 5 key life skills:

• Heart Skills – Developing emotional control
• Mind Skills – How to plan & problem solve
• Body Skills – Lifelong fitness & strength
• Spirit Skills – Develop inner peace & calm
• Balance Skills – How to create life balance

Try us for FREE for 30 days

Adult Classes

Ideal for Men & Women

Our classes bring people together from every area of society. We work together in friendship to become the very best versions of ourselves. We focus our programs on 5 key areas:

• Heart Skills – Emotional control, learning to control fear and anger
• Mind Skills – Strategy, tactics & problem solving
• Body Skills – Lifelong fitness, strength & health
• Spirit Skills – Inner Peace, confidence and meaning
• Balance Skills – Balancing all the skills

Try us for FREE for 30 days